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Why So Many Adults Don’t Know They Have Sleep-Disordered Breathing
Many adults assume that being tired, foggy, or snoring is just “normal” or something that comes with age. You might think that needing a coffee just to function in the morning or struggling to focus is something everyone experiences—and maybe it is, to some degree—but it doesn’t have to be your everyday reality. The truth is, these symptoms can be signs of sleep-disordered breathing (SDB) —a condition that often goes unnoticed for years. SDB includes a range of breathing issu
Camille H
3 days ago2 min read
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